City Guide

Seattle AQI planning guide

Seattle residents often face sharp changes during wildfire smoke events, so a decision tool is most valuable when it helps you act early rather than react late.

Planning AQI

120

Berkeley Earth 24-hour comparison

1.96

cigarette-equivalents per day

Category

Unhealthy for Sensitive Groups

Live AQI and forecast

Current observations and forecasts come from the US EPA AirNow network. Current AQI is an area-level NowCast; local smoke shifts can still change conditions quickly.

AirNow

Current reading

54

Moderate

Seattle-Bellevue-Kent Valley, WA2026-09-06 19:00 PST

Peak concern season

Jul-Sep

Regional wildfire smoke is the main driver of severe short-term changes.

Repeat-use trigger

School + sleep

Families often need one plan for daytime school and another for overnight indoor air.

Indoor priority

Clean-air room

A prepared clean room matters more in multi-day smoke events than one-off outdoor masking.

Upcoming forecast

2026-09-07

AQI 33

Good

For Fri-Mon (Sep 4-7) We'll have mostly GOOD to MODERATE air quality this weekend. Late this afternoon and early evening, we may have some smoke moving into the Cascades and sneaking through the passes. Some areas could reach MODERATE or UNHEALTHY FOR SENSITIVE GROUPS for a few hours. Overnight and into Saturday, winds should shift back to westerly and mix the smoke and push it back east. This pattern could repeat again Saturday evening and Sun. Monday should have good westerly winds and GOOD air quality.

2026-09-08

AQI 33

Good

For Fri-Mon (Sep 4-7) We'll have mostly GOOD to MODERATE air quality this weekend. Late this afternoon and early evening, we may have some smoke moving into the Cascades and sneaking through the passes. Some areas could reach MODERATE or UNHEALTHY FOR SENSITIVE GROUPS for a few hours. Overnight and into Saturday, winds should shift back to westerly and mix the smoke and push it back east. This pattern could repeat again Saturday evening and Sun. Monday should have good westerly winds and GOOD air quality.

2026-09-09

AQI 33

Good

For Fri-Mon (Sep 4-7) We'll have mostly GOOD to MODERATE air quality this weekend. Late this afternoon and early evening, we may have some smoke moving into the Cascades and sneaking through the passes. Some areas could reach MODERATE or UNHEALTHY FOR SENSITIVE GROUPS for a few hours. Overnight and into Saturday, winds should shift back to westerly and mix the smoke and push it back east. This pattern could repeat again Saturday evening and Sun. Monday should have good westerly winds and GOOD air quality.

Source note: When smoke is moving in, forecast direction matters almost as much as the current value because conditions can change fast overnight.

What to do now in Seattle

This decision block uses the latest live value when available, otherwise the city planning baseline.

Updated Sep 7, 4:07 AM UTC

Using live AQI

AQI 54

Moderate

About 0.49 cigarettes per 24h at this reading.

Sensitive groups may notice irritation with longer outdoor exposure or exercise.

Shift hard workouts to cleaner hours or indoor spaces.
Limit unnecessary exposure for children and sensitive groups.
Keep a mask and indoor-air plan ready if readings continue rising.

Common planning patterns

Wildfire smoke can push AQI from routine to severe within a short window.
Overnight smoke can make indoor air and sleep quality the main concern.
Household preparation matters more when poor air lasts for several days.

City planning checklist

  • Close windows before smoke visibly thickens indoors.
  • Identify one cleanest room in advance of smoke season.
  • Keep school and activity plans flexible when AQI is rising.

Useful next pages for this city

These linked pages answer the kinds of follow-up questions people usually have after checking the reading.

Browse more city guides